Our body needs 13 vitamins and ~21 essential minerals! But with each of the 20,000+ species of known vegetables providing a unique set of these vitamins and minerals, how do we make sure we are eating the right nutrients, in the right quantities?
A yogic lifestyle or a successful corporate career? Practicality and miraculous power or yoga for corporate lifestyles
Spice up you winter breakfasts with these 5 Ayurveda approved spices and fruits from the orchards of Kashmir!