Chia Seed Pudding

Is it a breakfast or is it a dessert? You would still be debating as you scrape that last tiny chia seed from the bottom of your cup! Its the best dessert for breakfast! Its Chia seed pudding Chia seeds are a staple of South America. It is said that the tribe of Tarahumara Indians, [...]

Banana Oat Pancakes!

Make these delicious Banana Oats pancake mountain to crush those long To Do list filled mornings! Plus, these Banana Oats pancakes have been taste tested 20 times with 100% success - TASTE BETTER THAN REGULAR PANCAKES

Bend that Cord!

Its only when I was learning how to do headstands that I realized how difficult it must have been for us to learn how to stand up straight on our legs! When I am doing my headstand I can not think of anything else but my breathing, constantly focusing on my core, my legs, my [...]

Water – my best travel buddy

I am at the airport right now, on my way to Switzerland to attend a friend's wedding. It's 9am here and the food shops are starting to open, but I am starving. So I pick up a croissant from Starbucks and rush to my gate. I get on the flight at 9:30, wait for 1.5hrs [...]

Mushroom on Avocado toast!

Sunday morning breakfasts are meant for hearty, filling and colorful meals, the ones whose mere thought can make you roll out of the bed and head to the kitchen. Better still if it can fulfill my three cooking filters - readily available ingredients, under 30min prep time and colorfully healthy. One of my favorite go [...]