Chia Seed Pudding

Is it a breakfast or is it a dessert? You would still be debating as you scrape that last tiny chia seed from the bottom of your cup! Its the best dessert for breakfast! Its Chia seed pudding Chia seeds are a staple of South America. It is said that the tribe of Tarahumara Indians, [...]

Detox Fiber Overload Salad

For days when you need a fix for "I-ate-something-I-now-regret". You are feeling bloated and want to cleanse before you have your next meal. To your rescue #1: A quick fix fiber overload salad. Recipe Prep time: 5min | Makes 2 big bowls Ingredients: 1/2 White radish, grated 1 Cucumber, grated 1 Tomato, diced 5 mint [...]