This papaya breakfast bowl is a treat to the eyes, bursting with naturly fresh orange, red, green and nutty brown colors!
Have you ever wondered, how do we take care of our most intricate body part, that is unique to us humans, we can only access it by our thoughts or some complex scientific procedure and that even science hasn’t been able to figure it out completely as yet! Yes. Thats our brain. It actively works [...]
Ever imagined how much our eyes work every single day. While they are working nonstop when we are awake, we have made the task any easier with (1) our dependence on digital screens of all sizes (2) staying in dry air conditioned, polluted environments So let's treat our eyes with a surprise refreshing acupressure massage [...]
Is it a breakfast or is it a dessert? You would still be debating as you scrape that last tiny chia seed from the bottom of your cup! Its the best dessert for breakfast! Its Chia seed pudding Chia seeds are a staple of South America. It is said that the tribe of Tarahumara Indians, [...]
Make these delicious Banana Oats pancake mountain to crush those long To Do list filled mornings! Plus, these Banana Oats pancakes have been taste tested 20 times with 100% success - TASTE BETTER THAN REGULAR PANCAKES
Spice up you winter breakfasts with these 5 Ayurveda approved spices and fruits from the orchards of Kashmir!
For the last 8 years, I have been sleeping before the clock strikes 12 at New Year’s Eve, sticking to my everyday routine of sleeping by 10:30pm. But some years I remember purposefully getting to bed at 10am even if I wasn't feeling sleepy just to make a point. I didn't understand the New year [...]