Satori is a Japanese buddhist term that simply means "understanding". But it stretches the definition of understanding to awakening, i.e. "seeing into one's true nature". To strive to continually and truly understand something. For me, Satori is a way of life. It is about not just leading a life but living a conscious life, absorbing [...]

Why stop at just drinking your 10 glasses of water? Go to the next level

Drink 8-10 glasses of water, to keep yourself hydrated. But why stop there? Add in extra nutrients by infusing it with fruits, flowers, tea leaves, grains or go all out with fermenting it! We can keep improving in the most mundane of tasks to the most complex challenges. Make it count and make it better!