Third is the series of "How to eat a vegetable rainbow without eating salads everyday" is this simple clear veggie rainbow soup, vietnamese pho style.
Instead of replicating 'restaurant style vegetable fried rice', try this flavor rich, nutrition rich, 5 color eye pleasing recipe! Trust me you will fall in love and make it a weekly staple
Our body needs 13 vitamins and ~21 essential minerals! But with each of the 20,000+ species of known vegetables providing a unique set of these vitamins and minerals, how do we make sure we are eating the right nutrients, in the right quantities?
Drink 8-10 glasses of water, to keep yourself hydrated. But why stop there? Add in extra nutrients by infusing it with fruits, flowers, tea leaves, grains or go all out with fermenting it! We can keep improving in the most mundane of tasks to the most complex challenges. Make it count and make it better!
The perfect breakfast in bed - Scrambled paneer with a side of 🥑 .
Cant avoid the breakfast dance with a strawberry smoothie!
This papaya breakfast bowl is a treat to the eyes, bursting with naturly fresh orange, red, green and nutty brown colors!