Drink 8-10 glasses of water, to keep yourself hydrated. But why stop there? Add in extra nutrients by infusing it with fruits, flowers, tea leaves, grains or go all out with fermenting it! We can keep improving in the most mundane of tasks to the most complex challenges. Make it count and make it better!
The perfect breakfast in bed - Scrambled paneer with a side of 🥑 .
Cant avoid the breakfast dance with a strawberry smoothie!
This papaya breakfast bowl is a treat to the eyes, bursting with naturly fresh orange, red, green and nutty brown colors!
Have you ever wondered, how do we take care of our most intricate body part, that is unique to us humans, we can only access it by our thoughts or some complex scientific procedure and that even science hasn’t been able to figure it out completely as yet! Yes. Thats our brain. It actively works [...]
Ever imagined how much our eyes work every single day. While they are working nonstop when we are awake, we have made the task any easier with (1) our dependence on digital screens of all sizes (2) staying in dry air conditioned, polluted environments So let's treat our eyes with a surprise refreshing acupressure massage [...]
Is it a breakfast or is it a dessert? You would still be debating as you scrape that last tiny chia seed from the bottom of your cup! Its the best dessert for breakfast! Its Chia seed pudding Chia seeds are a staple of South America. It is said that the tribe of Tarahumara Indians, [...]