Easy Healthy Recipes

My motto: Let’s spend less time in the kitchen and more time eating, chewing and digesting.

Here is my collection of some easy, wholesome and delicious recipes, coming out of my everyday post work kitchen experiments!

Exercise Videos

With over 600 muscles and 200 bones in our body, figuring out the right exercises can be difficult. What if there was an easy way to understand why we should do certain exercises and what benefit they bring to our body.

Here is my effort in creating short exercise videos, targeted on specific body parts and ailments

Satori Lifestyle

Living a Satori Life is on where we are connected to ourselves and our surroundings. We appreciate what is out there and listen, hear closely