Easy Healthy Recipes

My motto: Let’s spend less time in the kitchen and more time eating, chewing and digesting.

Here is a collection of some easy, wholesome and delicious recipes, coming out of my everyday post work kitchen experiments!

Yoga and Exercise

Move to stay fresh, strong energized and learn life important lessons. Exercise videos that state benefits to the human body physically, mentally and spiritually

Satori Lifestyle

The biggest but unfortunately the most unutilized skill we all have is connecting with our own bodies to then be able to better connect with the world. Learn to be be patient. Stop, listen, watch and be surprised.

A collection of experiences – how to do this and what you will find